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MENTAL HEALTH

Counsellor advises on ways to look after your Mental Health this Christmas

Counsellor advises on ways to look after your Mental Health this Christmas

Lee Hawker-Lecesne For most people Christmas is a time of celebration, but for others it can be a stressful and testing time mentally, emotionally, physically, and financially. Typically, the Christmas and New Year holiday period presents heightened expectations of family togetherness, financial burden, and isolation, which can spur mental health worries and...

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Lee Hawker-Lecesne New Year

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