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PHYSICAL EXERCISE AND BODYBUILDING

The best workout moves for feeling 10 YEARS younger

The best workout moves for feeling 10 YEARS younger

Exercises to make YOU feel '10 years younger': Fitness guru, 57, shares movements to tackle co-ordination, balance and strength - and there's no gym required! A 57-year-old fitness expert has revealed the exercises you can do at home to make you feel 10 years younger. Dean Hodgkin, 57, from Leicester, a three-time...

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