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MENTAL HEALTH

Taking week-long social media breaks helps combat my loneliness, here's how

Taking week-long social media breaks helps combat my loneliness, here's how

The loneliest time of my life was in April 2020. It was the start of lockdown and I was living alone, largely confined to my flat. I knew many other people in the same position and everyone was trying desperately to escape the loneliness, using social media, video calls and apps...

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