A recent study has found that 12-minute bursts of exercise offers impressive health benefits. Here, a doctor explains how and why short workouts are so good for us. The myths that a workout should last an hour to be productive has been dispelled by the popularity of HIIT training – a...
Read Full StoryIf the content contained herein violates any of your rights, including those of copyright, you are requested to immediately notify us using via the following email address operanews-external(at)opera.com
Top News
Related
DISEASE PREVENTION AND TREATMENT
Department of Health releases form for physicians to certify those extremely vulnerable for vaccine
, 44min
0
DISEASE PREVENTION AND TREATMENT
Austria plans vaccine drive in area hit by SA virus variant
, 4min
0
ams Innovation in Medical Sensing Technology Recognized With Three Elektra Award Nominations
, 4min
0
, 4min
0
Thiago Santos admits he struggled with "anxiety mixed with doubt, fear" before Glover Teixeira loss
, 4min
0
Comments
Hot Comments