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PHYSICAL EXERCISE AND BODYBUILDING

The Scientific Case For Working Out At Lunchtime

The Scientific Case For Working Out At Lunchtime

One of the very, very few silver linings of the COVID-19 pandemic is that it’s afforded people much more flexibility and time for exercising. Newly released data from ClassPass revealed that lunchtime was the most popular time to fit in a workout while people were working from home. And it turns...

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ClassPass Gabrielle Tafur Holly Roser Holly Roser Fitness Orlando San Francisco

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