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PHYSICAL EXERCISE AND BODYBUILDING

Mastered the situp? This ab exercise takes things to the next level

Mastered the situp? This ab exercise takes things to the next level

The V-sit targets the rectus abdominis, transverse abdominis, obliques and hip flexors.TODAY Illustration / Stephanie Mansour While ab exercises like the situp and crunch tend to get all the glory, there are plenty of other moves that work the region just as effectively. And there is something to be said for adding...

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Stephanie Mansour

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