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PHYSICAL EXERCISE AND BODYBUILDING

Rachael Finch reveals the secret to her flawless figure: The simple seven-minute workout the model swears by for perfectly toned abs and glutes

Rachael Finch reveals the secret to her flawless figure: The simple seven-minute workout the model swears by for perfectly toned abs and glutes

Rachael Finch has shared the simple workout she uses to maintain her enviable physique - and it can only takes seven minutes from start to finish. The routine, which comes from the model mother-of-two's fitness plan, Body by Finch, involves seven straightforward exercises such as lunges, squats and wall sits. The 2009 Miss...

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Dominic Finch Rachael Rachael Finch

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