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How to get rid of visceral fat: ‘Specific’ vegetables proven to reduce belly fat - key veg

How to get rid of visceral fat: ‘Specific’ vegetables proven to reduce belly fat - key veg

VISCERAL fat, also known as belly fat, accumulates in the stomach area, hiking your risk of metabolic disturbances. Research suggests you can reduce your belly fat by including specific types of vegetables in your diet. The fat that lies just under the skin often makes one feel self-conscious but this is not...

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Journal of the Academy of Nutrition

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