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Sleep deprivation damages older kids’ brains, new study reveals

Sleep deprivation damages older kids’ brains, new study reveals

SLEEP deprivation damages the brains of older children, a world-first study suggests. Experts looked at the effects of taking a long time to nod off, waking up often, abnormal breathing while in bed and shorter sleep duration. Kids who often wake up or don't sleep enough have brains less efficient, flexible and resilient They...

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